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February 2024 Issue

Setting healthy life goals is essential for personal growth and fulfilment. When you have clear goals, you have a sense of purpose and direction in life. Goals provide you with focus, motivation, and a roadmap to success. They give you something to strive for and help you make the most of your potential. Without goals, life can feel aimless and stagnant. 

Setting goals also enhances your decision-making skills. When you have a clear vision of what you want to achieve, you can make choices that align with your goals. This allows you to prioritise your time, energy, and resources effectively. By setting healthy life goals, you are taking control of your life and actively shaping your future.

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